Lychee Benefits

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Love this little fruit! It’s sweet, juicy and nutritious.

Filled with goodness, lychees are high in fibre, phosphorous, Vitamin C, antioxidant fighting powers and more!

Known to cure diseases and sore throats. Even the stem and bark has been proven to cure many ailments.

Having to peel any fruit or food also helps to curb cravings. By concentrating on the food your eating, it keeps your mind busy and allows you to enjoy it. Instead opening up a box of cookies and diving in. You’ll have no regrets after and a fuller stomach!

Pair this fruit with your morning smoothie, on top of a salad, or blended into a dressing!

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