Avocado for breakfast, lunch or dinner

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I can’t say enough about this power fruit! I could literally eat it every day, and so should you!

Here’s why:
-Helps lower cholesterol
-Maintains healthy weight loss (makes you feel full)
-Protects against eye disease (Vitamin E)
-Tons of fibre
-Contains vitamin D, K & B6

Cheers to a quick, easy & delicious breakfast:

Avocado (half)
Rye toast
Organic honey (1/2 tbsp)
Goat cheese (Sprinkle)

Yum!!!

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